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Is fewer than 5,000 steps a day enough?
It's been said for a long time that you need to take 10,000 steps a day to stay fit and healthy. However, a new study suggests that fewer...
ECL
Aug 10, 20232 min read
25 views


Runners and cyclists make art
Fitness fanatics are creating art while tracking their runs and bike rides on their phones, turning their exercise into a masterpiece....
ECL
Jan 20, 20221 min read
21 views
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